| Macronutrients | |
|---|---|
| Energy | 338.0 kcal / 1414.2 kJ |
| Protein | 14.6 g |
| Carbohydrates | 70.2 g |
| Sugar content in carbohydrates | 6.8 g |
| Fat | 2.4 g |
| Saturated fat content in fats | 0.4 g |
| Others | |
|---|---|
| Fibres | 10.7 g |
| Sodium | 0.0 g |
Spelt, uncooked
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