| Macronutrients | |
|---|---|
| Energy | 62.0 kcal / 259.4 kJ |
| Protein | 2.0 g |
| Carbohydrates | 13.7 g |
| Sugar content in carbohydrates | 0.1 g |
| Fat | 0.4 g |
| Saturated fat content in fats | 0.1 g |
| Others | |
|---|---|
| Fibres | 1.6 g |
| Sodium | 0.2 g |
Cereals, whole wheat hot natural cereal, cooked with water, with salt
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