| Macronutrients | |
|---|---|
| Energy | 216.0 kcal / 903.7 kJ |
| Protein | 34.3 g |
| Carbohydrates | 0 g |
| Sugar content in carbohydrates | n.A. |
| Fat | 7.7 g |
| Saturated fat content in fats | 2.7 g |
| Others | |
|---|---|
| Fibres | n.A. |
| Sodium | 0.0 g |
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8' fat, all grades, cooked, braised
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